Heidiphasic Sleep - Day 6: One Point to Heidiphasic Sleep

Today wasn't all the eventful until the evening. Had school as usual in the morning, but then I had to take the bus home, which put me home at around 4, so I took my nap after getting settled and woke up at around 4:50 (which was on time.) Then I had to go outside quickly and clean because it gets dark really quickly now. After that I had to come in and eat dinner. Of course, following that dad and I went to a men's group at church which was from 8:15 to 9:30. We left the house around 7:45 or so. We got back from church at close to 10, so it was then time to take another nap. Now, I had homework for pre-calc I needed to do, and I don't prefer to do homework after my 10PM nap, as I'm still not used to the schedule and I'm more tired then than I am during the afternoon/evening, but today I didn't have much of a choice. I did my homework and played games.
In conclusion, without the new sleep schedule I probably would have gotten to be around 11 or 11:30, which would have decreased my performance tomorrow. One point to heidiphasic sleep.


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